Centerville's Holley Mangold shows NFL how box jumping should be done

You know what's fun? Video games and not taking jumping on a bunch of boxes too seriously.

Centerville's Holley Mangold proved the latter age-old fact when she sort of did a box jump and posted the result on Instagram.

Holley Mangold just before her box jump. (Source: Facebook)

Box jumping is apparently all the rage in the NFL.

Someone knew.

Sportsing stars like Houston Texans star J.J. Watt and New Orleans Saints' P.J. Williams are among those who have posted 'amazing' box jumping videos in recent months.

A lil work yesterday after the workout! #BoxJump 🐰

A video posted by Pj Williams (@pjwilliams_26) on


Holley's is better.

The Olympic weightlifter, former contestant on NBC’s “The Biggest Loser” and sister of New York Jets Pro Bowl center Nick Mangold shows 'em how it should be done.

Her way is much easier on the knees.

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