One of the hottest new fitness locations — and why it has a waiting list

CycleBar, which recently opened its doors at Austin Landing, is a franchised indoor cycling studio with more than 100 locations worldwide. Classes are designed to provide a high intensity, low impact, cardio workout for riders 13 and older of all experience and fitness levels. CONTRIBUTED
CycleBar, which recently opened its doors at Austin Landing, is a franchised indoor cycling studio with more than 100 locations worldwide. Classes are designed to provide a high intensity, low impact, cardio workout for riders 13 and older of all experience and fitness levels. CONTRIBUTED

There is heart-pumping music and state-of-the-art audio, video and lighting, but it’s not the hottest new club – it’s CycleBar.

CycleBar, which recently opened its doors at Austin Landing, is a franchised indoor cycling studio with more than 100 locations worldwide. Classes are designed to provide a high-intensity, low-impact cardio workout for riders 13 and older of all experience and fitness levels.

“Our goal is to have 50 minutes go by so fast that you don’t realize you burned 600 calories because you’re having such a good time,” said Steve Zubrzycki, who owns the local CycleBar with his wife, Jane.

If the packed CycleTheatere is any indication, Zubrzycki is right on track. Since the facility opened in late October, classes have not only been full, wait lists are common.

“I love that every class has the same basis, but each individual instructor makes their rides completely different,” said Haylie Stites, of West Carrollton. “The atmosphere is one of a kind.”

TAKE A SPIN

The Austin Landing location has 48 bikes, arranged in a multi-tier stadium formation. Rides are choreographed to heart-pumping playlists, complete with expansive video screens, to provide a concert-like experience for your workout.

It couldn’t be much easier to get riding as CycleBar provides shoes that clip into the pedals, along with complimentary water bottles and snacks. The bikes are compatible with SPD and LOOK shoes for those who prefer to bring their own shoes. Lockers with coded keypads are available to store personal belongings and locker rooms are stocked with robes, hair ties, wet clothing bags, and other toiletries.

“We try to provide all the amenities anyone would need,” Zubrzycki said.

>> How to make the most of Dayton’s new indoor bike park

CycleBar, which recently opened its doors at Austin Landing, is a franchised indoor cycling studio with more than 100 locations worldwide. Classes are designed to provide a high intensity, low impact, cardio workout for riders 13 and older of all experience and fitness levels. CONTRIBUTED
CycleBar, which recently opened its doors at Austin Landing, is a franchised indoor cycling studio with more than 100 locations worldwide. Classes are designed to provide a high intensity, low impact, cardio workout for riders 13 and older of all experience and fitness levels. CONTRIBUTED

NO EXCUSES

Plentiful amenities eliminate some of the exercise excuses and a full slate of classes, offered seven days a week, eliminate several others. CycleBar offers 30 classes a week with some beginning as early as 5:30 a.m. on weekdays and as late as 7 p.m. Most classes are 50 minutes long, with some lunchtime rides wrapping up in 30 minutes, for those who need to get back to the office.

And while spinning has a high-intensity reputation, Zubrzycki – who rides at least four times a week himself – explains that classes are available for all types of riders.

“We have seven instructors, all with different personalities, so people seem to gravitate toward certain instructors after a few classes,” he said. “And, while classes can be intense, I always suggest that riders go at their pace.”

>> 10 things to know about the new cinema at Austin Landing

BY THE NUMBERS

And data-driven cyclists will be right at home at CycleBar.

“I love that everything you do during your ride is recorded and automatically emailed to you, and posted to your private account online so I can compare my past sessions,” Stites said. “It tells you your average miles-per-hour, rpm, heart rate – if you have a monitor – speed, time you spent riding, class rank, distance and calories burned.”

CycleStats measure the six key metrics of daily workouts and keep historical performance data. The data is emailed to riders and CycleStats are also available at cyclebar.com.

CHECK OUT CYCLEBAR

Where: Austin Landing, 3655 Rigby Road

Online: https://austinlanding.cyclebar.com/